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Secondly, you need to address your thought process. You did not just wake up in your current mindset. Maybe it goes back to what you were told as a child. Maybe it started with something traumatic in your own life. Regardless, it took time to get here and it will take time to change. You have to change your mind. How do you do this? You change your mind by changing what you put in it. Spend time learning how to become a better version of yourself. For me, this started with reading books. These books have taught me more about myself. They also taught me how to take daily steps to change.

First it’s important to understand the cycle of addiction. When a person takes things like alcohol or drugs, these substances alter the chemical composition of the brain. Alcohol and drugs causes the brain to release endorphins, the pleasure causing agents. As a result the person loses all his inhibitions and feels “high”. The process of addiction is a sine wave phenomenon with sharp peaks and troughs. As the intoxication wee ras off, a feeling of being let down or depression can occur. He starts craving for the next fix since his body demands it. The focus is on just a single thing, the next high or rush. He spends all his energy in getting the drug or the alcohol and nothing else matters.

drug use in Tampa Florida The truth was that I had been lucky and things had worked out for me. Much of that success was DESPITE my best efforts to torpedo everything by drinking myself nearly to death.

You can even start ModeraXL while you are still smoking or chewing tobacco. The vital nutrients will help to inhibit your cravings from nicotine addiction and you can wean yourself off of using nicotine naturally.

The number two method to overcoming this crisis is to run away from drugs and substance abuse as much as possible. To put in another way, you have to get rid of drugs or substances you are inclined to abuse from your residence. Running away from them will help your immunity. On the other hand if you still keep one or two of them around you or still associate with your addicted friends, you are liable to go back. Thence, the best way out is to keep away from them at all cost. It will be encouraging to tell your friends of your choice to quit so that they can keep an eye on you.

Until you take absolute and total responsibility for your addiction, you’ll never recover. Because until you do, you always leave yourself with a ‘back door’ or excuse to keep using. No one else can make you pick up that drink or drug… so blaming a spouse, parent, partner your childhood, work or whatever just won’t cut it.

Maybe it is because of the whole ‘Higher Power’ element that is so prevalent in 12 step treatment or maybe it is because of the ‘brain based’ disease idea that has become the agreed upon standard in most alcohol and drug rehab centers today. But whatever it is, people go to rehab facilities seeking HELP and instead they most often come out feeling worse about themselves and their drug addiction than before they went in.

The final statistic is the one that tends to worry me the most. Often times someone who is 15 is still in junior high school. Drug use is becoming common place in our nation’s junior high schools. What a tragedy.

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